Designed to nurture the mind, body and spirit by getting out of the office to connect, learn, and recharge. It’s simple, by nurturing yourself, you'll have more energy to serve your community. We both curate and partner on quarterly events like the ones you see below.
The Heart of A Woman
Creation. Cultivation. Community.
In partnership with Blair Cobb Eatroff Founder of Wholistic Nut, Creation, Cultivation, and Community was a workshop designed to spark creativity and curiosity focused on feeding ourselves with wholesome foods (metaphorically and literally). This gathering was a hands-on workshop in the kitchen to learn about your body + nutrition + sustainable food, while making vegan truffles, raw chocolate, and spicy cacao nut milks.
The Heart of a Woman
The Second Annual Valentine's Day event
In partnership with Fred + Far, we gathered an intimate group for an evening of women + wellness which included guided meditation and gratitude writing exercises. Attendees were treated to Fred + Far "Me" heart pins and palo santo, Erin Condren custom journals and gratitude cards, Desk Yogi memberships, Bellacures products, Velvet pens and gift cards, NatureBox for the snacks and bags, Oxigen Water, Suja beverages, yummy power balls from Wholistic Nut , Pixsweet ice pops, That's It snack bars, and Omaze + Phenomenal Women campaign also provided a sweet gift to a select guest.
A Night of Meditation + Circle
Indigenous cultures across the planet have sat in circles throughout history. You may you have sat in many circles over the course of your life in private homes or at work. In a circle, we are all equal. It's a simple way to go beyond the "what do you do?" question and build connection through our shared stories. This ongoing series of nights "in" to explore ways to ground these ancient practices for our modern needs, while enjoying each other's company. It's a great facilitation tool and also a helpful practice if you want to work on your communications skills and public speaking.
UNLEASHING THE LEADER WITHIN
A COURSE FOR NURTURING THE MIND, BODY AND SPIRIT OF LEADERS
This day-long workshop combined circle practices, meditation, yoga, and activities to facilitate a deeper experience to connect, learn, and recharge in community. It’s simple, by nurturing yourself first, you'll have more energy to serve your community. Attendees have gone on to launch a food business, expanded their beauty product line, get a promotion, and create their own community events.
Savoring The Sweetness of Love
Ancient Rituals for Modern Times
In partnership with M.Steves, we hosted an intimate evening of guided meditation and Ayurvedic facial massage with M.Steves yummy products in honor of Valentines Day. The evening gathered 18 women in the cozy
M.Steves Beauty Cottage in Venice, CA to "savor the sweetness" self- love with these guided activities and enjoyed organic teas and chocolate bites. Guests also received 20% off all purchases of products and a M.Steves signature gift bag.